A portable sanctuary for rest, reflection, and emotional renewal.
You’ve been pouring into everyone and everything.
Now it’s time to come back to you.
Embrace Self-Care is a beautifully designed 6x9 paperback journal created for the soul who’s ready to slow down, check in, and show up with intention. With 130 college-ruled pages and thoughtful prompts to guide you at the beginning and end, this journal invites you to move from burnout to balance—one page at a time.
Whether you’re setting wellness goals, tracking daily rituals, or simply breathing through your feelings, this journal becomes a safe space to nurture your inner calm and practice mindfulness wherever life takes you.
Embrace Self Care Paperback Journal
Lightweight & Travel-Ready: Softcover and perfectly sized to carry peace with you wherever you go
130 College-Ruled Pages: Ample space to track habits, reflect, and reset with clarity
Rooted Reflection Prompts: Begin and close your journey with gentle guidance for deeper emotional connection
Wellness-Centered Design: Helps you build habits that replenish rather than deplete
Compact 6x9 Size: Portable enough for your purse, bedside, or favorite cozy corner
You deserve a life that includes you in it.
Let this journal be your reminder to pause, restore, and embrace the care you so freely give to others.
Reviews
Believe it or not, looking at your website, has got me out of my funk. I brought your Embrace Self-Care journal and I’ve been journaling ever since. Such a small thing that does a big reward - if you just do it. No more doctors. Just journaling.
I absolutely love and size of this journal. It helps me stay focused on my self-care plans and I love how it looks on my nightstand.