Sep 16 min readHow to Break the Mental Health Stigma in Black and Hispanic Communities: Life-Saving Strategies for Change Break the stigma of mental health in Black & Hispanic communities. Empower young adults with faith, mindfulness, & practical tools.
Jul 34 min readHow to Find a Therapist Who Understands Your Cultural BackgroundLearn how to find a culturally competent therapist and overcome mental health stigma in minority communities.